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Embracing the mess, marveling at the mystery, and exploring what it means to be human.

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  • Reflecting on the past, acknowledging the present, and forging the future.
    Conscious Living,  Mental Health,  Personal Development

    Navigating the Year Ahead: Divisions, Unity, and the Age of Aquarius

    January 4, 2025 / 1 Comment

    Reflecting on the return of Trump and the Age of Aquarius, this post offers personal insights and practical guidance on navigating fear, divisiveness, and how we can show up better for each other in 2025.

    Read More
    The Unfinished Human

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    January 11, 2025
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    Embracing the Beauty of Being Unfinished

    December 21, 2024
    I like to stay in bed. It's too peopley outside.

    The Holiday Hangover: Masking and Mental Health

    December 27, 2024
✨ Let’s talk about purpose for a second, sha ✨ Let’s talk about purpose for a second, shall we? Because we’ve all heard the endless chatter about "finding your purpose." 🤦‍♀️ Here’s the truth: That whole “find your purpose” thing is overrated. There’s no magical moment where everything suddenly clicks. And guess what? You don’t have to get it right. Ever. Want to know how to actually live a purpose-filled life? It’s simpler than you think. Hint: It involves experimenting, trying new things, and letting go of the pressure to “find” some elusive answer. 🎨🎶 I dive deeper into this (and more) in my latest blog post—link in bio. If you’re tired of overcomplicating things and ready to just live, you might want to read this. #LifeIsAnExperiment #PurposeInAction #NoMorePressure #TrySomethingNew #EvolvingOnMyOwnTerms #TheUnfinishedHuman #lifepurpose
👶➡️🧘‍♀️ The first half of life:  👶➡️🧘‍♀️ The first half of life: "Look at me! I’m building my empire, achieving all the things, proving my worth!" 💼✨ The second half of life: "Do I even need an empire? What if I just chill and hang with my soul instead?" 🌿☀️ Carl Jung said it best: “The first half of life is devoted to forming a healthy ego, the second half is going inward and letting go of it.” So basically, life is a two-act play where Act One is "Look at me!" and Act Two is "Forget about me!" 🎭 Now in Act Two I think, "Life, you’re wild." But hey, maybe it’s less about the ego and more about the journey. Whether you’re in building mode or unlearning mode, you’re exactly where you need to be. ✨ What’s your take on this quote? Are you team "form the ego" or team "let it go"? Let me know below 👇 #TheUnfinishedHuman #DeepThoughts #EgoJourney #CarlJung #IntrospectionAndChill #LifelongJourney #EgoToSoul
➡️🧘‍♀️✨ Alcohol and Meditation: A J ➡️🧘‍♀️✨ Alcohol and Meditation: A Journey to Reconnection ✨ Back in 2018, I decided to take a break from alcohol. Little did I know, that one decision would kick off a massive shift in my life. It wasn’t just about quitting booze—it was about learning to face my emotions, my grief, and my truth. And guess what? Meditation was the key. At first, it was awkward, uncomfortable, and raw. But over time, it became my refuge, helping me reconnect with myself and understand why I’d been turning to alcohol in the first place. 🙌 If you're struggling with your relationship to alcohol, or wondering if meditation could help you make a shift, I share my story and some hard-earned insights on the blog. Spoiler: Alcohol and meditation can’t coexist when they serve opposing purposes. One numbs, the other awakens. Check out the link in my bio for the full post. 💻 Photo by SOULSANA on Unsplash #Meditation #AlcoholFree #Mindfulness #SelfCare #Healing #InnerPeace #PersonalGrowth #SoberLife #MentalHealth #MeditationJourney #SelfDiscovery #SoberAndThriving #TheUnfinishedHuman
🌟 Welcome to 2025 🌟 The world feels like 🌟 Welcome to 2025 🌟 The world feels like it’s shifting again—politically, socially, and spiritually. With Trump back in office and the Age of Aquarius upon us, emotions are high, and divisions are deep. But amidst the chaos lies an invitation: What if we approached this year differently? 🤔 ✨ Reflect on what we’ve learned. ✨ Choose kindness and empathy over fear. ✨ Focus on what we can control—our thoughts, actions, and connections.   Let’s build bridges, not walls. Let’s remember that at our core, we’re all unfinished humans, learning and growing together. 💛 Read the full blog on navigating 2025 with intention and compassion at TheUnfinishedHuman.com (link in bio). Let’s step into this year with hope and purpose. 🌎💫 *Photo by Randy Jacob on Unsplash #AgeOfAquarius #2025Intentions #NavigatingChange #EmpathyFirst #HumanConnection #UnfinishedHuman
"So many people from your past know a version of y "So many people from your past know a version of you that no longer exists. Growth is beautiful." - Unknown —and it's also messy, raw, and uniquely human. ✨ The Unfinished Human is a space to explore what it means to grow, wonder, and embrace this ever-evolving journey of being human. Follow along at @TheUnfinishedHuman and visit theunfinishedhuman.com blog 💭🌱 #TheUnfinishedHuman #GrowthIsBeautiful #HumanExperience #AuthenticJourney"
✨ The Weight of the Holidays ✨ Ever feel li ✨ The Weight of the Holidays ✨ Ever feel like the holidays are one big performance? Smiling brighter, showing up bigger, making sure everyone else is okay—even when it leaves you completely drained? This sticker sums it up for me: "I like to stay in bed; it's too peopley outside." After the whirlwind of the holidays, I feel exactly that—physically, emotionally, and mentally spent. In my latest blog post on The Unfinished Human, I dive into the holiday hangover: the toll it takes, the effort to mask how I really feel, and why I need space to recover.   If you’ve ever felt the pressure to be everything for everyone, this one’s for you. ❤️ Check it out [link in bio] and let me know—how do you cope with the weight of the holidays? #HolidayHangover #IntrovertLife #TheUnfinishedHuman #AuthenticityOverPerformance #ADHD #ASD #MentalHealth
Twas the night before Christmas, and all through t Twas the night before Christmas, and all through the house, Anxiety was stirring—so much to fret about. The stockings were hung, not quite straight but who cared, Because perfection’s a myth we’ve all unfairly declared. The fur-babies were restless, pacing the floor, Awaiting their treats, always hungry for more. And Dad in his hoodie, and I in mine too, Sat quietly wondering, “How much more can we do?” When suddenly from outside there arose such a clatter, Our dogs barked in chorus, as if the world were in shatter. I peeked through the curtains, my pulse running high, And saw a lone courier under the moonlit sky. Packages stacked, he dashed to his van, As I muttered, “Another thing we didn’t plan.” The grass sparkled wet, like stars on the ground, And my mind wandered: “Did I clean up? Or will mess abound?” Then out of the dark came a scene so surreal, A sleigh and eight reindeer—was this even real? A figure appeared, both familiar and strange, With a twinkle of mischief that said, “Time for a change.” “Now Dasher! Now Dancer! Now Prancer and Vixen! On Comet! On Cupid! On Donder and Blitzen! Fly high, but stay careful!” I shouted with dread, “If they damage the roof, there’ll be invoices ahead!” The sleigh landed softly, its magic profound, Yet my overthinking brain couldn’t shut down. What if this is a dream? What if it’s not? Why does wonder so often tie my stomach in knots? In he came, boots tracking snow through the hall, “Shoes off at the door!” I reflexively called. His coat was of fur, and though it looked warm, I cringed at the thought of the cleanup post-storm. “Relax,” he said gently, his voice calm and kind, “You’re carrying the weight of far too much on your mind.” I stared at his face, lit by a glow, And for the first time in hours, let myself slow. He unpacked his bag, gifts simple but true— Moments of peace, and reminders anew. “It’s okay to be messy, to worry, to doubt, The unfinished human is what life’s all about.” He winked as he turned, with joy in his stride, And I felt a small spark of warmth deep inside. “Merry Christmas,” he called, “and here’s what’s right: It’s your quirks and your questions that make you your light.”

Recent Posts

  • Jan 14, 2025 Letting Go of ‘Getting It Right’: A New Take on Purpose
  • Jan 11, 2025 Can Alcohol and Meditation Coexist? My Journey of Healing and Alcohol-Free Living
  • Jan 04, 2025 Navigating the Year Ahead: Divisions, Unity, and the Age of Aquarius
  • Dec 27, 2024 The Holiday Hangover: Masking and Mental Health
  • Dec 24, 2024 ‘Twas the Night Before Christmas (Unfinished Human Edition)
  • Dec 21, 2024 Embracing the Beauty of Being Unfinished
  • Embracing the Beauty of Being Unfinished
  • The Holiday Hangover: Masking and Mental Health
  • ‘Twas the Night Before Christmas (Unfinished Human Edition)
  • Letting Go of ‘Getting It Right’: A New Take on Purpose

✨ Let’s talk about purpose for a second, sha ✨ Let’s talk about purpose for a second, shall we? Because we’ve all heard the endless chatter about "finding your purpose." 🤦‍♀️ Here’s the truth: That whole “find your purpose” thing is overrated. There’s no magical moment where everything suddenly clicks. And guess what? You don’t have to get it right. Ever. Want to know how to actually live a purpose-filled life? It’s simpler than you think. Hint: It involves experimenting, trying new things, and letting go of the pressure to “find” some elusive answer. 🎨🎶 I dive deeper into this (and more) in my latest blog post—link in bio. If you’re tired of overcomplicating things and ready to just live, you might want to read this. #LifeIsAnExperiment #PurposeInAction #NoMorePressure #TrySomethingNew #EvolvingOnMyOwnTerms #TheUnfinishedHuman #lifepurpose
👶➡️🧘‍♀️ The first half of life:  👶➡️🧘‍♀️ The first half of life: "Look at me! I’m building my empire, achieving all the things, proving my worth!" 💼✨ The second half of life: "Do I even need an empire? What if I just chill and hang with my soul instead?" 🌿☀️ Carl Jung said it best: “The first half of life is devoted to forming a healthy ego, the second half is going inward and letting go of it.” So basically, life is a two-act play where Act One is "Look at me!" and Act Two is "Forget about me!" 🎭 Now in Act Two I think, "Life, you’re wild." But hey, maybe it’s less about the ego and more about the journey. Whether you’re in building mode or unlearning mode, you’re exactly where you need to be. ✨ What’s your take on this quote? Are you team "form the ego" or team "let it go"? Let me know below 👇 #TheUnfinishedHuman #DeepThoughts #EgoJourney #CarlJung #IntrospectionAndChill #LifelongJourney #EgoToSoul
➡️🧘‍♀️✨ Alcohol and Meditation: A J ➡️🧘‍♀️✨ Alcohol and Meditation: A Journey to Reconnection ✨ Back in 2018, I decided to take a break from alcohol. Little did I know, that one decision would kick off a massive shift in my life. It wasn’t just about quitting booze—it was about learning to face my emotions, my grief, and my truth. And guess what? Meditation was the key. At first, it was awkward, uncomfortable, and raw. But over time, it became my refuge, helping me reconnect with myself and understand why I’d been turning to alcohol in the first place. 🙌 If you're struggling with your relationship to alcohol, or wondering if meditation could help you make a shift, I share my story and some hard-earned insights on the blog. Spoiler: Alcohol and meditation can’t coexist when they serve opposing purposes. One numbs, the other awakens. Check out the link in my bio for the full post. 💻 Photo by SOULSANA on Unsplash #Meditation #AlcoholFree #Mindfulness #SelfCare #Healing #InnerPeace #PersonalGrowth #SoberLife #MentalHealth #MeditationJourney #SelfDiscovery #SoberAndThriving #TheUnfinishedHuman
🌟 Welcome to 2025 🌟 The world feels like 🌟 Welcome to 2025 🌟 The world feels like it’s shifting again—politically, socially, and spiritually. With Trump back in office and the Age of Aquarius upon us, emotions are high, and divisions are deep. But amidst the chaos lies an invitation: What if we approached this year differently? 🤔 ✨ Reflect on what we’ve learned. ✨ Choose kindness and empathy over fear. ✨ Focus on what we can control—our thoughts, actions, and connections.   Let’s build bridges, not walls. Let’s remember that at our core, we’re all unfinished humans, learning and growing together. 💛 Read the full blog on navigating 2025 with intention and compassion at TheUnfinishedHuman.com (link in bio). Let’s step into this year with hope and purpose. 🌎💫 *Photo by Randy Jacob on Unsplash #AgeOfAquarius #2025Intentions #NavigatingChange #EmpathyFirst #HumanConnection #UnfinishedHuman
"So many people from your past know a version of y "So many people from your past know a version of you that no longer exists. Growth is beautiful." - Unknown —and it's also messy, raw, and uniquely human. ✨ The Unfinished Human is a space to explore what it means to grow, wonder, and embrace this ever-evolving journey of being human. Follow along at @TheUnfinishedHuman and visit theunfinishedhuman.com blog 💭🌱 #TheUnfinishedHuman #GrowthIsBeautiful #HumanExperience #AuthenticJourney"
✨ The Weight of the Holidays ✨ Ever feel li ✨ The Weight of the Holidays ✨ Ever feel like the holidays are one big performance? Smiling brighter, showing up bigger, making sure everyone else is okay—even when it leaves you completely drained? This sticker sums it up for me: "I like to stay in bed; it's too peopley outside." After the whirlwind of the holidays, I feel exactly that—physically, emotionally, and mentally spent. In my latest blog post on The Unfinished Human, I dive into the holiday hangover: the toll it takes, the effort to mask how I really feel, and why I need space to recover.   If you’ve ever felt the pressure to be everything for everyone, this one’s for you. ❤️ Check it out [link in bio] and let me know—how do you cope with the weight of the holidays? #HolidayHangover #IntrovertLife #TheUnfinishedHuman #AuthenticityOverPerformance #ADHD #ASD #MentalHealth
Twas the night before Christmas, and all through t Twas the night before Christmas, and all through the house, Anxiety was stirring—so much to fret about. The stockings were hung, not quite straight but who cared, Because perfection’s a myth we’ve all unfairly declared. The fur-babies were restless, pacing the floor, Awaiting their treats, always hungry for more. And Dad in his hoodie, and I in mine too, Sat quietly wondering, “How much more can we do?” When suddenly from outside there arose such a clatter, Our dogs barked in chorus, as if the world were in shatter. I peeked through the curtains, my pulse running high, And saw a lone courier under the moonlit sky. Packages stacked, he dashed to his van, As I muttered, “Another thing we didn’t plan.” The grass sparkled wet, like stars on the ground, And my mind wandered: “Did I clean up? Or will mess abound?” Then out of the dark came a scene so surreal, A sleigh and eight reindeer—was this even real? A figure appeared, both familiar and strange, With a twinkle of mischief that said, “Time for a change.” “Now Dasher! Now Dancer! Now Prancer and Vixen! On Comet! On Cupid! On Donder and Blitzen! Fly high, but stay careful!” I shouted with dread, “If they damage the roof, there’ll be invoices ahead!” The sleigh landed softly, its magic profound, Yet my overthinking brain couldn’t shut down. What if this is a dream? What if it’s not? Why does wonder so often tie my stomach in knots? In he came, boots tracking snow through the hall, “Shoes off at the door!” I reflexively called. His coat was of fur, and though it looked warm, I cringed at the thought of the cleanup post-storm. “Relax,” he said gently, his voice calm and kind, “You’re carrying the weight of far too much on your mind.” I stared at his face, lit by a glow, And for the first time in hours, let myself slow. He unpacked his bag, gifts simple but true— Moments of peace, and reminders anew. “It’s okay to be messy, to worry, to doubt, The unfinished human is what life’s all about.” He winked as he turned, with joy in his stride, And I felt a small spark of warmth deep inside. “Merry Christmas,” he called, “and here’s what’s right: It’s your quirks and your questions that make you your light.”
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