Procrastination: Itâs Not Just an Excuse, Itâs a Mind GameâPart 2 Youâve learned the science behind procrastination. Now itâs time to tackle it head-on with practical tips that actually work. In Part 2 of this series, Iâm sharing strategies that will help you stop fighting your brain and make motivation less of a struggle. Spoiler: It involves humor, dopamine hits, and a whole lot of grace. Ready to stop letting procrastination control your life? Letâs go.